Calibrate
Clarity for what comes next.
We move fast — often too fast to notice what’s working, what’s draining us, or what we truly want next.
Calibrate is an online course that fine-tunes your abilities to navigate life’s challenges.
Whether professional or personal in nature, these universal lessons will help you move past any roadblocks that are in your way. They will teach you to reflect on life’s ups and downs, earning the wisdom to make the right choices for your future.
Avoid burnout, loss of direction and lack of clarity.
What make this work?
Calibrate is a brain-boosting reset, that is inspired by neuro-scientific, creative activities, for a deeper self-understanding and positive transformation.
This creative process helps you:
Reflect on where you’ve been and what you’ve learned
Reconnect with what gives you energy and meaning
Redefine success on your own terms, by following your true values
Course information
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This reflective reset is for you if you’re:
Feeling at a crossroads, or in need of a quiet recalibration
Ready to reconnect with what truly matters
Curious about creative and emotional ways to reflect and plan
Wanting a gentle but powerful process to realign your direction
No previous experience needed — just curiosity
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Inside your private course space, you’ll find:
🎥 Short guided videos introducing each reflective step
🧠 Creative exercises blending emotional intelligence, visual thinking, and journaling
📝 Downloadable Calibrate workbook to capture your insights
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Purchase access securely through this page
Receive instant entry to your private course area
Download your Calibrate workbook and begin your reflective journey
Complete at your own pace — revisit any time when you need a reset
Purchase additional add-ons - in the shop, linked in your course space.
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Total course time: ~4–5 hours.
Complete at your own pace—consider taking a deep dive into each module individually, pausing to reflect and capture insights before moving to the next. Splitting the course into focused sessions can enhance learning and retention.
Environment
A quiet, comfortable space
A drink, blanket, or anything that helps you feel relaxed and focused
Prefer everything ready to go? The optional Calibrate Kit has you covered.
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Essentials
Calibrate Workbook (PDF) – printed if possible (download included in the course)
Printer (ideally)
Pens and pencils
Notebook or sketchbook (any size)
Helpful for Visual Reflection
Coloured pens or pencils
Post-it notes
Highlighters or markers
Glue stick or tape
Magazines or printed images
Scissors
Digital Options (If You Prefer)
Canva or Pinterest for image searching and mood boards
Notes app or digital journal
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Once you’ve completed the course, you’ll have the option to book:
A 1:1 Calibration Session — a focused conversation to deepen your insights and translate them into action.
Or
Accountability Check-Ins - where you receive 3 well-placed check-in points to ensure you are on the right path.
Calibrate is…
accessible to different learning styles
accessible on desktop, tablet, or mobile
easy to revisit anytime to reinforce insights
is fun and accessibly creative
Prices
Calibrate Pilot Online Course
£69 | Save £10 | £59
*Get £10 off with this Calibrate Pilot Offer* see bottom of webpage for terms.
Perfect if you want to start your reflective journey independently.
Includes:
Full access to all course modules
Downloadable Calibrate Workbook (PDF)
Creative reflection and visual exercises
Self-paced — revisit anytime
Optional enhancements can be added separately in the shop:
Calibrate Kit (printed workbook, A3 sheets, pens, post-its, glue)
1:1 Calibration Session
Optional Add-ons
For the full experience
Get everything you need for a comprehensive reflective reset:
The creative Calibrate Kit - everything you need for the fully creative experience
A personalised 60-minute 1:1 Calibration Session, with Donna the creator of the course
Please note:
This is an add-on and the Calibrate course will need to be purchased separately. If you have not done so already head to: https://thedpa.uk/calibrate-course and sign up for the course.
Accountability Check-Ins are also available separately.
*Pilot Offer – Limited to the first 15 Participants
Thank you for your interest in Calibrate! This is a special pilot version of the course, available only to the first 15 purchasers. By joining the pilot, you’ll get:
Priority Support: Email responses within 24 hours for any technical issues or questions.
Early Access Experience: Be among the first to try the course and enjoy all the creative, reflective activities.
Informal Review & Feedback: After completing the course, you’ll have the chance to share your experience, helping us identify areas for technical improvement and ensuring the final version is as valuable and seamless as possible.
Exclusive Pricing: Pilot participants pay £59, and the price will increase by £10 once the pilot offer ends.
💡 Your participation not only helps you gain clarity and direction, but also shapes the future of Calibrate!
If you have any questions let me know donna@thedpa.uk