
The bloggy.
Sensory Well-Being at Home & Work: Touch, Sound, Scent & Taste
Discover how your home and office design can boost focus, reduce stress, and support well-being with sensory tips for mindful, productive spaces.
Confidence Through Creative Thinking.
Explore how creative thinking fosters confidence and combats imposter syndrome among women in academia and business. Discover insights from our recent Salon Series talk.
From Creativity to Leadership: The DPA's Innovative Approach
Discover how creative leadership empowers leaders to navigate uncertainty, spark innovation, and lead with emotional intelligence. Explore new directions with DPA’s insights.
3 Steps to Wellness with Creative Thinking Tools.
Explore how simple creative tools can support emotional wellness and reconnection during times of change. A reflective post on finding clarity through creativity.
The DPA Story: From Burnout to Creative Leadership.
Discover how Donna Preece-Jones transformed burnout into purpose through creative leadership and founded the Dynamic Potential Academy to empower well-being and growth.
Celebrating Creative Wellness.
Discover how Dynamic Potential Academy’s Creative Wellness Group used art to support burnout recovery and creative leadership during The Tin Music and Arts’ 10th anniversary celebration in Coventry.
Designing Spaces for Well-Being:
Discover how your home and work environments impact focus, mood, and mental health. Learn practical, sensory-based interior design tips to enhance well-being and productivity — rooted in neuroscience and real-life experience from Dynamic Potential Academy.
How to Use Social Media Authentically Without Burning Out.
Struggling with social media overwhelm? Learn how to use it with intention and integrity—protecting your well-being while staying visible in your business.
Anti-Social Media.
Overwhelmed by burnout, anxiety, and screen fatigue, I quit social media—and found clarity, calm, and authentic connection. Here's what really changed.
How I Knew I Had Burned Out — And Found My Way Back
A personal reflection on burnout, anxiety, and healing. Donna shares how she recognised emotional exhaustion, reclaimed her creativity, and built healthier boundaries for well-being.
Introvert, Extrovert or Ambivert? Why It Matters for Your Energy.
Discover how knowing whether you're an introvert, extrovert, or ambivert can help you manage your energy better. Learn practical tips to boost well-being, set boundaries, and show up confidently every day.
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